²Ä1³¹ °ò¦Àç¾i¾ÇNutrition Basics /¿½¹çÄÉ Ä¶¡@1 «e¨¥Introduction¡@2 Àç¾i¾Çì²zPrinciples of the Science of Nutrition¡@2 ¥²»ÝÀç¾i¯À©M«D¥²»ÝÀç¾i¯ÀEssential and Nonessential Nutrients¡@3 ¿¯¹Àç¾i¼Ð·Ç Dietary Intake Standards¡@3 ºÒ¤ô¤Æ¦Xª«Carbohydrates¡@4 ³J¥Õ½èProtein¡@6 ªo¯×¡]¯×½è¡^Fats (Lipids)¡@8 ºû¥Í¯ÀVitamins¡@10 ¹ª«¤¤ªº¨ä¥¦ª«½èOther Substances in Food¡@13 Äqª«½èMinerals¡@13 ¤ô¤ÀWater¡@22 Àç¾i¼Ð¥ÜNutritional Labeling¡@34 Àç¾i¼Ð¥ÜªíNutrition Facts Panel¡@35 ì®Æ¼Ð¥ÜIngredient Label¡@35 ¿¯¹¸É¥R«~¼Ð¥ÜDietary Supplement Labeling¡@35 ¯óÃÄÀøªkHerbal Remedies¡@36 ¾÷¯à¹«~Functional Foods¡@36 ¥Í©R¥þµ{ªºÀç¾i»P°·±dµ¦²¤The Life-Course Approach to Nutrition and Health¡@37 ¥Í©R´ÁªºÀç¾i»Ý¨DMeeting Nutritional Needs Across the Life Cycle¡@37 ¶¼¹ªº¥Á«U¯S©ÊDietary Considerations Based on Ethnicity¡@38 ¶¼¹ªº©v±Ð¯S©ÊDietary Considerations Based on Religion¡@38 Àç¾iµû¦ôNutritional Assessment¡@38 ªÀ°ÏÀç¾iµû¦ôCommunity-Level Nutritional Assessment¡@38 Ó¤HÀç¾iµû¦ôIndividual-Level Nutritional Assessment¡@39 ¶¼¹µû¦ôDietary Assessment¡@39 ¤HÅé´ú¶qµû¦ôAnthropometric Assessment¡@40 ¥Í¤Æµû¦ôBiochemical Assessment¡@41 ºÊ´ú°ê¥ÁÀç¾iª¬ªpMonitoring the Nation's Nutritional Health ¡@42 ¤½¦@¹ª«»PÀç¾ipµePublic Food and Nutrition Programs¡@42 °üÀ¦¨àµ£¯S§OÀç¾i¸É¥RpµeWIC¡@43 §ïµ½°ê¥ÁÀç¾iªº·í°È¤§«æNationwide Priorities for Improvements in Nutritional Health¡@43 ¬ü°êÀç¾i»P°·±d«ü¤ÞU.S. Nutrition and Health Guidelines¡@43 ¬ü°ê¤H¶¼¹«ü¤ÞDietary Guidelines for Americans¡@44 §ÚªºÀ\½LMyPlate.gov¡@45 ¬ü°ê¹A·~³¡ªº¹ª«¤ÀÃþThe USDA's Food Groups¡@46
²Ä2³¹ ¥¥«eÀç¾iPreconception Nutrition /¿½¹çÄÉ Ä¶¡@50 «e¨¥Introduction¡@51 ¥¥«e·§Æ[Preconception Overview¡@51 »P¥¥«e¶¥¬q¦³Ãöªº2020°ê¥ÁÀç¾i¥Ø¼Ð2020 Nutrition Objectives for the Nation Related to the Preconceptional Period¡@51 ¥Í´Þ¥Í²z¾ÇReproductive Physiology¡@52 ¤k©Ê¥Í´Þ¨t²ÎFemale Reproductive System¡@52 ¨k©Ê¥Í´Þ¨t²ÎMale Reproductive System¡@55 Àç¾i»P¥Í¨|¤ONutrition and Fertility¡@56 Àç¾i¤£¨¬»P¥Í¨|¯à¤OUndernutrition and Fertility¡@56 Åé¯×ªÕ»P¥Í¨|¤OBody Fat and Fertility¡@57 Àç¾iª¬ªp»P¥Í¨|¤ONutrient Status and Fertility¡@58 Á{¥¥´ÁÀç¾iNutrition During the Periconceptional Period¡@61 Á{¥¥´Áªº¸»ÄÀç¾iª¬ªpPericonceptional Folate Status¡@61 Á{¥¥´ÁªºÅKÀç¾iª¬ªpPericonceptional Iron Status¡@63 ¥¥«e°ü¤kªº¿¯¹«ØijRecommended Dietary Intake for Preconceptional Women¡@63 Á×¥¥¾¯¹ï¥¥«eÀç¾iª¬ªpªº¼vÅTInfluence of Contraceptives on Preconceptional Nutrition Status¡@64 ²üº¸»XÁ×¥¥¾¯ªºÀç¾i¬ÛÃö°Æ§@¥ÎNutritional Side Effects of Hormonal Contraception¡@64 ¥¥«e°·±d»PÀç¾i¥Ü½dpµeModel Preconceptional Health and Nutrition Programs¡@64 WICªº¥¥«eÀç¾i¸É§UPreconceptional Benefits of WIC¡@65 °§C¦L¥§°ü¤k¥¥«e¯ÊÅKª¬ªpDecreasing Iron Deficiency in Preconceptional Women in Indonesia¡@65 ¥¥«e·ÓÅ@¡G·Ç³ÆÃh¥¥Preconception Care: Preparing for Pregnancy¡@65 Àç¾i·ÓÅ@µ{§ÇThe Nutrition Care Process¡@65 ¥¥«eÀç¾i·ÓÅ@µ{§ÇThe Nutrition Care Process Related to the Preconception Period¡@67
²Ä3³¹ ¥¥«eÀç¾i¡Gª¬ªp»P³B¸mPreconception Nutrition: Conditions and Interventions /¿½¹çÄÉ Ä¶¡@70 «e¨¥Introduction¡@71 ¸g«e¯gÔ¸sPremenstrual Syndrome¡@71 PMSªºªvÀøTreatment of PMS¡@71 Åé«»P¥Í¨|¤OWeight Status and Fertility¡@72 ªÎD¡BÅé¯×ªÕ¤À¥¬¥H¤Î¥Í¨|¤OObesity, Body Fat Distribution, and Fertility¡@72 ¨k©ÊÅé«»P¥Í¨|¤OWeight Status and Fertility in Men¡@73 ¤k©ÊÅé«»P¥Í¨|¤OWeight Status and Fertility in Women¡@73 ¯à¶qt¥¿Å©M¥Í¨|¤ONegative Energy Balance and Fertility¡@75 ¹½¹¯g¡B¼É¹¯g»P¥Í¨|¤OAnorexia Nervosa, Bulimia Nervosa, and Fertility¡@75 ¤k¹B°Êû¤TÁp¯g©M¥Í¨|¤OThe Female Athlete Triad and Fertility¡@75 Ãh¥¥«eªº¿}§¿¯fDiabetes Prior to Pregnancy¡@76 Ãh¥¥«e¿}§¿¯fªºÀç¾iÀøªkNutritional Management of Diabetes Prior to Pregnancy¡@76 ¦hÅn©Ê§Z±_¯gÔ¸s©M¥Í¨|¤OPolycystic Ovary Syndrome and Fertility¡@78 PCOSªºÀç¾iÀøªkNutritional Management of PCOS¡@79 fଧ¿¯gPhenylketonuria, PKU¡@80 ¥À¿ËPKU Maternal PKU¡@80 PKUªºÀç¾iÀøªkNutritional Management of PKU¡@81 ¾¢½è¤£@¯gCeliac Disease¡@81 ¾¢½è¤£@¯gªºÀç¾iºÞ²zNutrition Management of Celiac Disease¡@81
²Ä4³¹ Ãh¥¥´ÁÀç¾iNutrition During Pregnancy /¿½¹çÄÉ Ä¶¡@87 «e¨¥Introduction¡@88 Ãh¥¥¦¨ªGThe Status of Pregnancy Outcomes¡@88 À¦¨à¦º¤`²vInfant Mortality¡@88 §C¥X¥ÍÅé«¡B¦²£©MÀ¦¨à¦º¤`²vLow Birthweight, Preterm Delivery, and Infant Mortality¡@90 °§CÀ¦¨à¦º¤`²v»Pµo¯f²vReducing Infant Mortality and Morbidity¡@90 Ãh¥¥¥Í²z¾ÇPhysiology of Pregnancy¡@91 ¥ÀÅé¥Í²z¾ÇMaternal Physiology¡@91 Ãh¥¥´Á¶¡ªº¥¿±`¥Í²zÅܤÆNormal Physiological Changes During Pregnancy¡@92 L½LThe Placenta¡@95 FL»PL¨àªº¥Íªø©Mµo¨|Embryonic and Fetal Growth and Development¡@97 ¥Íªø»Pµo¨|ªºÃöÁä´ÁCritical Periods of Growth and Development¡@97 L¨àªº¨Åé²Õ¦¨Fetal Body Composition¡@99 Àç¾i¡B¬y²£»P¦²£Nutrition, Miscarriages, and Preterm Delivery¡@102 ¦¨¦~¯e¯f·ÀI¤§µo¨|½sµ{Developmental Programming of Later Disease Risk¡@103 Ãh¥¥´Á¼W«Pregnancy Weight Gain¡@104 Ãh¥¥´Áªº¼W««ØijPregnancy Weight Gain Recommendations¡@105 Àç¾i»PÃh¥¥¹Lµ{©M¦¨ªGNutrition and the Course and Outcome of Pregnancy¡@108 °§¯î»PÃh¥¥¦¨ªGFamine and Pregnancy Outcome¡@108 Ãh¥¥´Á¶¡ªº¯à¶q©MÀç¾i»Ý¨DEnergy and Nutrient Needs During Pregnancy¡@109 ¯à¶qªº»Ý¨DThe Need for Energy¡@110 ³J¥Õ½èªº»Ý¨DThe Need for Protein¡@111 ¯×ªÕªº»Ý¨DThe Need for Fat¡@111 Ãh¥¥´Á¶¡ºû¥Í¯À©MÄqª«½èªº»Ý¨DThe Need for Vitamins and Minerals During Pregnancy¡@113 ¶tCalcium¡@117 ¹ª«¤¤ªº¥Íª«¬¡©Ê¦¨¤ÀBioactive Components of Food¡@121 ¤ô¤Àªº»Ý¨DThe Need for Water¡@122 ¼vÅTÃh¥¥´Á¶¡¿¯¹Äá¨ú¶qªº¦]¯ÀFactors Affecting Dietary Intake During Pregnancy¡@122 Ãh¥¥´Á¶¡¶¼¹¤f¨ý§ïÅܪº¼vÅTEffect of Taste and Smell Changes on Dietary Intake During Pregnancy¡@122 ¤å¤Æ®t²§Cultural Considerations¡@123 ¥¥´Áªº°·±d¶¼¹Healthful Diets for Pregnancy¡@123 Ãh¥¥´Áªº¯À¹Vegetarian Diets in Pregnancy¡@124 Ãh¥¥´Áªº¿¯¹¸É¥R«~Dietary Supplements During Pregnancy¡@127 ²£«eºû¥Í¯À©MÄqª«½è¸É¥R¾¯Multivitamin and Mineral Prenatal Supplementation¡@127 Ãh¥¥´Á¶¡ªº¹«~¦w¥þFood Safety Issues during Pregnancy¡@130 ¤ô»È¦Ã¬VMercury Contamination¡@130 µû¦ôÃh¥¥´Á¶¡ªºÀç¾iª¬ªpAssessment Nutritional Status During Pregnancy¡@130 Ãh¥¥´Áªº¶¼¹µû¦ôAssessment of Dietary Intake during Pregnancy¡@130 Àç¾i¥Í¤Æ«ü¼Ðµû¦ôNutrition Biomarker Assessment¡@131 ¹B°Ê»PÃh¥¥¦¨ªGExercise and Pregnancy Outcome¡@131 ¥¥°üªº¹B°Ê«ØijExercise Recommendations for Pregnant Women¡@132 Ãh¥¥´Á¶¡±`¨£ªº°·±d°ÝÃDCommon Health Problems During Pregnancy¡@132 ¤ÏG»P¹Ã¦RNausea and Vomiting¡@132 ¤ß¨`µhHeartburn¡@133 «K¯µConstipation¡@133 Ãh¥¥´Á¶¡°§C·ÀIªºÀç¾i¥Ü½dpµeModel Nutrition Programs for Risk Reduction in Pregnancy¡@133 ¥[®³¤j»X¯S°ú¿¯¹ªA°È¶E©ÒThe Montreal Diet Dispensary¡@133 ¬ü°ê°üÀ¦¨àµ£¯S§OÀç¾i¸É¥RpµeThe WIC Program¡@134
²Ä5³¹ Ãh¥¥´ÁÀç¾i¡Gª¬ªp»P³B¸mNutrition During Pregnancy: Conditions and Interventions /¸ªQ¹a Ķ¡@138 «e¨¥Introduction¡@139 ªÎD»PÃh¥¥Obesity and Pregnancy¡@139 ªÎD»PÀ¦¨à¥X¥Íµ²ªGObesity and Infant Outcomes¡@139 ¥¥´Á°ª¦åÀ£Hypertensive Disorders of Pregnancy¡@141 ¥¥´Á°ª¦åÀ£¡B®ñ¤ÆÀ£¤O»PÀç¾iHypertensive Disorders of Pregnancy, Oxidative Stress, and Nutrition¡@141 ºC©Ê°ª¦åÀ£Chronic Hypertension¡@141 §³®W°ª¦åÀ£Gestational Hypertension¡@142 ¤líw«e¯g¡Ð¤líw¯gPreeclampsia-Eclampsia¡@142 ¹ï¤líw«e¯gªºÀç¾i«Øij¤Î¤¶¤JNutritional Recommendations and Interventions for Preeclampsia¡@145 Ãh¥¥´Áªº¿}§¿¯fDiabetes in Pregnancy¡@145 §³®W´Á¿}§¿¯fGestational Diabetes¡@145 Ãh¥¥´Á²Ä¤G«¬¿}§¿¯fType 2 Diabetes in Pregnancy¡@150 Ãh¥¥´Á²Ä¤@«¬¿}§¿¯fType I Diabetes During Pregnancy¡@150 Ãh¥¥´Á²Ä¤@«¬¿}§¿¯fªºÀç¾i³B¸mNutritional Management of Type I Diabetes in Pregnancy¡@151 ¦hMLMultifetal Pregnancies¡@151 ¦³Ãö¦hMLªºI´ºª¾ÃÑBackground Information about Multiple Fetuses¡@152 ¦hMLÃh¥¥ªº¬ÛÃö·ÀIRisks Associated with Multifetal Pregnancy¡@153 Àç¾i»P¦hMLÃh¥¥µ²ªGNutrition and the Outcome of Multifetal Pregnancy¡@154 ÂùMLÃh¥¥ªº¶¼¹Äá¨úDietary Intake in Twin Pregnancy¡@155 ¦hML¥¥°üªºÀç¾i«ØijNutritional Recommendations for Women with Multifetal Pregnancy¡@156 Ãh¥¥´ÁHIV/AIDS HIV/AIDS During Pregnancy¡@157 Ãh¥¥´Á·P¬VHIV/AIDSªºµ²ªGConsequences of HIV/AIDS During Pregnancy¡@158 Àç¾i¦]¤l¤ÎÃh¥¥´Á·P¬VHIV/AIDS Nutritional Factors and HIV/AIDS During Pregnancy¡@158 ·P¬VHIV/AIDS¥¥°üªºÀç¾i³B¸mNutritional Management of Women with HIV/AIDS During Pregnancy¡@158 Ãh¥¥´Á¶¡ªº¶¼¹¥¢½ÕEating Disorders in Pregnancy¡@159 Ãh¥¥´Á¶¼¹¥¢½Õªºµ²ªGConsequences of Eating Disorders in Pregnancy¡@159 ¥¥´Á¶¼¹¥¢½Õ¤§ªvÀøTreatment of Women with Eating Disorders During Pregnancy¡@159 Àç¾i¤¶¤J¶¼¹¥¢½Õ°ü¤kNutritional Interventions for Women with Eating Disorders¡@159 L¨à°sºë¬ÛÃö²§±`Fetal Alcohol Spectrum Disorders¡@159 Àç¾i»P«C¤Ö¤kÃh¥¥Nutrition and Adolescent Pregnancy¡@161 «C¤Ö¤kÃh¥¥´Á¶¡ªº¥ÍªøGrowth During Adolescent Pregnancy¡@161 ªÎD¤Î¼W«¹L¦h»P«C¤Ö¤kÃh¥¥Obesity, Excess Weight Gain, and Adolescent Pregnancy¡@161 Ãh¥¥«C¤Ö¤kªºÀç¾i«ØijNutritional Recommendations for Pregnant Adolescents¡@161 ¹êÃÒ°ò¦ªº³B¸mEvidence-Based Practice¡@162
²Ä6³¹ ÷¨Å´ÁÀç¾iNutrition During Lactation /¸ªQ¹a Ķ¡@164 «e¨¥Introduction¡@165 ÷¨Å¥Í²z¾ÇLactation Physiology¡@165 ¨Å¸¢ªº¥\¯à©Ê³æ¦ìFunctional Units of the Mammary Gland¡@165 ¨Å¸¢ªºµo¨|Mammary Gland Development¡@165 ²£¨Å§@¥ÎLactogenesis¡@165 ²üº¸»X±±¨îªc¨ÅHormonal Control of Lactation¡@166 ¨Å¥Äªº¤ÀªcSecretion of Milk¡@167 ·¸¨Å¤Ï®gThe Letdown Reflex¡@167 ¥À¨Å¤§²Õ¦¨¥÷Human Milk Composition¡@168 ªì¨ÅColostrum¡@168 ¤ôWater¡@168 ¯à¶qEnergy¡@168 ¯×ªÕLipids¡@168 ³J¥Õ½èProtein¡@170 ¨Å¥ÄºÒ¤ô¤Æ¦Xª«Milk Carbohydrates¡@170 ¯×·»©Êºû¥Í¯ÀFat-Soluble vitamins¡@170 ¤ô·»©Êºû¥Í¯ÀWater-Soluble Vitamins¡@171 ¥À¨Å¤¤ªºÄqª«½èMinerals in Human Milk¡@171 ¥À¨Åªº´þ¨ýTaste of Human Milk¡@172 ¥À¨Å÷Áýªº¦n³BBenefits of Breastfeeding¡@172 ÷¨Å¹ï¥À¿Ëªº¦n³BBreastfeeding Benefits for Mothers¡@172 ¥À¨Å÷Áý¹ïÀ¦¨àªº¦n³BBreastfeeding Benefits for Infants¡@172 ÀuÂIBenefits¡@174 ¥À¨Åªº¨ÑÀ³¤Î»Ý¨DBreast Milk Supply and Demand¡@174 °ü¤k¥i¥H²£¥X¨¬°÷ªº¨Å¥Ä¶Ü¡HCan Women Make Enough Milk?¡@175 ¨Å©Ð¤j¤p·|¨î°ü¤k÷ÁýÀ¦¨àªº¯à¤O¶Ü¡HDoes the Size of the Breast Limit a Woman's Ability to Nurse Her Infant?¡@175 ÷ÁýÀW²v»P°ü¤k²£¨Å¶q¦³Ãö¶Ü¡HIs Feeding Frequency Related to the Amount of Milk a Woman Can Make?¡@175 ©â¨ú©ÎÀ½¥X¨Å¥ÄPumping or Expressing Milk¡@175 ÁY¨Å©Î¶©¨Å¤â³N¤§«á¬O§_¥i¥H÷¨Å¡HCan Women Breastfeed after Breast Reduction or Augmentation Surgery?¡@175 ¨Å©Ðªºª¿½¦´Ó¤Jª«¹ï÷¨Å¦³¤°»ò¼vÅT¡HWhat Is the Effect of Silicone Breast Implants on Breastfeeding?¡@176 ¥À¨Å÷Áýµ{§ÇThe Breastfeeding Process¡@176 ¨Å©Ð¬°÷¨Å°µ·Ç³ÆPreparing the Breast for Breastfeeding¡@176 ¥À¨Å÷Áýªº«º¶ÕBreastfeeding Positioning¡@176 ±N¨Å©ÐÂà¦V§l§mªºÀ¦¨àPresenting the Breast to the Suckling Infant¡@177 ¥À¨Å÷ÁýªºÀ¦¨àThe Breastfeeding Infant¡@177 À¦¨à¤Ï®g§@¥ÎInfant Reflexes¡@177 ÷¨Åªº¾÷¨îMechanics of Breastfeeding¡@178 §PÂ_°§¾j©Mº¡¨¬Identifying Hunger and Satiety¡@178 ÷ÁýÀW²vFeeding Frequency¡@178 ½T©w¥À¨Å÷Áý¤§Àç¾i¤£¨}Identifying Breastfeeding Malnutrition¡@178 ÆT¾¦Tooth Decay¡@181 ¥À¨Å÷ÁýÀ¦¨àªººû¥Í¯À¸É¥R¾¯Vitamin Supplements for Breastfeeding Infants¡@181 ¥À¿Ëªº¶¼¹Maternal Diet¡@181 ÷¨Å°ü¤kªºÀç¾iµû¦ôNutrition Assessment of Breastfeeding Women¡@181 ¼ö¶q©MÀç¾i¯Àªº»Ý¨DEnergy and Nutrient Needs¡@181 ¥À¿Ëªº¯à¶q¥¿Å¤Î¨Å¥Ä²Õ¦¨Maternal Energy Balance and Milk Composition¡@182 ¥À¨Å÷Áý´Á¶¡ªº´î«Weight Loss During Breastfeeding¡@182 ¹B°Ê©M¥À¨Å÷ÁýExercise and Breastfeeding¡@183 ºû¥Í¯À©MÄqª«½è¸É¥R¾¯Vitamin and Mineral Supplements¡@183 ºû¥Í¯À©MÄqª«½èÄá¨úVitamin and Mineral Intakes¡@183 ¾÷¯à©Ê¹«~Functional Foods¡@183 ²GÅéFluids¡@184 ¥tÃþ¶¼¹Alternative Diets¡@184 À¦¨à¸¡µ±µhInfant Colic¡@184 ¤½²³¹«~Àç¾ipµePublic Food and Nutrition Programs¡@184 ¬ü°ê¹A³¡WICpµeUSDA WIC Program¡@184 ³Ì¨Î÷Áý´Á¶¡¡B¼vÅT¦]¯À©M¬ü°ê¥À¨Å÷Áýªº¥Ø¼ÐOptimal Duration, Influential Factors, and U.S. Goals for Breastfeeding¡@185 ³Ì¨Î÷Áý´Á¶¡Optimal Breastfeeding Duration¡@185 ¼vÅT¥À¨Å÷Áý¶}©l©M«ùÄòªº¦]¯ÀFactors Influencing Breastfeeding Initiation and Duration¡@185 ¬ü°êªº¥À¨Å÷Áý¥Ø¼ÐBreastfeeding Goals for the United States¡@186 ¥À¨Å÷Áýªº´£¤É¡A«P¶i©M¤ä«ùBreastfeeding Promotion, Facilitation, and Support¡@187 ÂåÀø«O°·¨t²Î¦b¤ä«ù¥À¨Å÷Áý¤¤§êºtªº¨¤¦âRole of the Health Care System in Supporting Breastfeeding¡@187 ²£«e¥À¨Å÷Áýªº±Ð¨|©M¤ä«ùPrenatal Breastfeeding Education and Support¡@188 Âå°|©M¥Í²£¤¤¤ß¹ï÷¨Åªº¤ä«ùLactation Support in Hospitals and Birthing Centers¡@189 ¥X°|«á¤§÷¨Å¤ä«ùLactation Support after Discharge¡@191 ¤u§@³õ©ÒThe Workplace¡@191 ªÀ°ÏThe Community¡@192 °ê®a¥À¨Å÷¨|¬Fµ¦National Breastfeeding Policy¡@193 «P¶i¥À¨Å÷Áýªº¥Ü½dpµeModel Breastfeeding Promotion Programs¡@193 WIC°ê®a¥À¨Å÷Áý«P¶ipµe¡ÐÃö·R¤ä«ù¨Ï¥À¨Å÷Áý¦¨¥\WIC National Breastfeeding Promotion Project¡XLoving Support Makes Breastfeeding Work¡@193 ¥ø·~¤ä«ù÷¨ÅThe Business Case for Breastfeeding¡@194 °ê»Ú¨àµ£ÂåÀø±M·~·ÓÅ@²Õ´Wellstart International¡@194
²Ä7³¹ ÷¨Å´ÁÀç¾i¡Gª¬ªp»P³B¸mNutrition During Lactation: Conditions and Interventions /¸ªQ¹a Ķ¡@197 «e¨¥Introduction¡@198 ¥À¨Å÷Áý®É±`µo¥Íªº±¡ªpCommon Breastfeeding Conditions¡@198 ¨ÅÀY¯kµhSore Nipples¡@198 ¨ÅÀY«ó¥©Î¥W³´Flat or Inverted Nipples¡@198 ·¸¨Å¥¢±ÑLetdown Failure¡@198 ·¸¨Å¤®¶iHyperactive Letdown¡@199 ªc¨Å¹L¦hHyperlactation¡@199 º¦¥¤Engorgement¡@199 ¿é¨ÅºÞªý¶ëPlugged Duct¡@199 ¨Å¸¢ª¢Mastitis¡@200 §C¨Å¥Ä¨ÑÀ³¶qLow Milk Supply¡@200 ¥À¿ËªA¥ÎªºÃĪ«Maternal Medications¡@202 ¯óÃĪvÀøHerbal Remedies¡@204 ¬ü°ê±`¥Îªº¯óÃÄSpecific Herbs Used in the United States¡@206 ¤û¥¤Áª/¯¬ºÖÁªMilk Thistle/Blessed Thistle¡@207 °sºë¥H¤Î¨ä¥LÃĪ«Alcohol and Other Drugs and Exposures¡@207 °sºëAlcohol¡@207 ¥§¥j¤B¡]©âµÒ¡^Nicotine (Smoking Cigarettes)¡@209 ¤j³ÂMarijuana¡@209 ©@°Ø¦]Caffeine¡@210 ¨ä¥LÃĪ«ªºÀÝ¥ÎOther Drugs of Abuse¡@210 Àô¹Ò¼ÉÅSEnvironmental Exposures¡@210 ·s¥Í¨à¶À¯n¤Î®Ö¶À¯nNeonatal Jaundice and Kernicterus¡@211 Áx¬õ¯À¥NÁÂBilirubin Metabolism¡@212 ¥Í²z©Ê»P¯f²z©Ê·s¥Í¨à¶À¯nPhysiologic Versus Pathologic Newborn Jaundice¡@212 °ªÁx¬õ¯À¦å¯g©M¥À¨Å÷Áý Hyperbilirubinemia and Breastfeeding¡@213 ÄY«¶À¯nªº¹w¨¾©MªvÀøPrevention and Treatment for Severe Jaundice¡@215 µ¹¤÷¥Àªº°T®§Information for Parents¡@215 ¦hML¤§¥À¨Å÷ÁýBreastfeeding Multiples¡@215 À¦¨à¹L±ÓInfant Allergies¡@216 ¹ª«¹L±Ó¡]¹L«×±Ó·P¡^Food Allergy (Hypersensitivity)¡@217 ¹ª«@¨ü¤£¨}Food Intolerance¡@217 ±ß´Á¦²£À¦¨àLate-Preterm Infants¡@217 ¥À¨Å©M¦²£¨àHuman Milk and Preterm Infants¡@219 ¥À¨Å÷ÁýªºÂåÀø©Ê¸T§ÒMedical Contraindications to Breastfeeding¡@220 ¥À¨Å÷Áý©M¤HÃþ§K¬Ì¯Ê³´¯f¬r(HIV)·P¬VBreastfeeding and HIV Infection¡@220 ¥À¨Åªº¦¬¶°©M¶J¦sHuman Milk Collection and Storage¡@221 ¥À¨Å®wMilk Banking¡@221 ¥Ü½dpµeModel Programs¡@222 Âå¥Í°õ·~³õ©Ò÷¨Å«P¶ipµeBreastfeeding Promotion in Physicians' Office Practices (BPPOP)¡@222 ¾|§Æ¥À¨Å·|The Rush Mothers' Milk Club¡@223
²Ä8³¹ À¦¨à´ÁÀç¾iInfant Nutrition /ªL¸qºÖ Ķ¡@226 «e¨¥Introduction¡@227 ·s¥Í¨à°·±dµû¦ôAssessing Newborn Health¡@227 ¥X¥ÍÅé«°µ«ü¼ÐBirthweight as an Outcome¡@227 À¦¨à¦º¤`Infant Mortality¡@227 §JªAÀ¦¨à¦º¤`Combating Infant Mortality¡@228 ¼Ð·Ç·s¥Í¨à¥Íªøµû¦ôStandard Newborn Growth Assessment¡@228 À¦¨àµo¨|Infant Development¡@228 °Ê§@µo®iMotor Development¡@228 ÃöÁä´ÁCritical Periods¡@229 »{ª¾µo®iCognitive Development¡@229 ®ø¤Æ¨t²Î¤§µo¨|Digestive System Development¡@230 ¬°¤H¤÷¥ÀParenting¡@231 ¯à¶q¤ÎÀç¾i»ÝnEnergy and Nutrient Needs¡@232 ¯à¶q»Ý¨DEnergy Needs¡@232 ³J¥Õ½è»Ý¨DProtein Needs¡@232 ¯×ªÕFats¡@232 ¥NÁ³t²v¡B¯à¶q¡B¯×ªÕ¤Î³J¥Õ½è¡Ð©¼¦¹¦p¦ó¦X§@µL¶¡¡HMetabolic Rate, Energy, Fats, and Protein¡XHow Do They All Tie Together?¡@233 ¨ä¥LÀç¾i¯À¤Î«DÀç¾i¯ÀOther Nutrients and Nonnutrients¡@233 ¨Åé¥Íªøµû¦ôPhysical Growth Assessment¡@234 ¥Íªø¸ê®Æ¤§¸ÑŪInterpretation of Growth Data¡@235 À¦¨à¦´Á¤§Áý¹Feeding in Early Infancy¡@236 ¥À¨Å»P°t¤è¥¤Breast Milk and Formula¡@236 À¦¨à´Á¥Îªº¤û¥¤Cow's Milk during Infancy¡@236 À¦¨à´Á¥Î¤j¨§³J¥Õ°t¤è¥¤Soy Protein-Based Formulas During Infancy¡@237 À¦¨àÁý¹§Þ¥©¤§¶i®iDevelopment of Infant Feeding Skills¡@238 Áý¹©TÅ鹪«Introduction of Solid Foods¡@239 À¦¨àÁý¹«º¶Õ¤§«n©ÊThe Importance of Infant Feeding Position¡@240 ¥ÎªM¤l³Üªº·Ç³ÆPreparing for Drinking from a Cup¡@241 ¹ª«½è¦a¤Îµo®iFood Texture and Development¡@242 ²Ä¤@¦¸¤§¹ª«First Foods¡@242 ¤£¦X©y©Î¤£¦w¥þªº¹ª«¿ï¾ÜInappropriate and Unsafe Food Choices¡@242 ¤ôWater¡@243 À¦¨à»Ýn¦h¤Ö¹ª«¤~¨¬°÷¡HHow Much Food Is Enough for Infants?¡@243 À¦¨à¦p¦ó¾Ç²ß³ß¦n¹ª«How Infants Learn Food Preferences¡@244 Àç¾i«ü«nNutrition Guidance¡@244 À¦¨à©~®aÀô¹ÒThe Infant's Home Envirenment¡@245 À¦¨àÀç¾i¸É¥R«~Supplements for Infants¡@245 ±`¨£Àç¾i°ÝÃD¤Î«n¨Æ¶µCommon Nutritional Problems and Concerns¡@245 ¦¨ªø¿ðº¢¯gFailure to Thrive¡@245 ¦¨ªø¿ðº¢¯g¤§Àç¾i½Õ²zNutrition Intervention for Failure to Thrive¡@246 ¸zµ±µhColic¡@246 ¯ÊÅK©Ê³h¦åIron-Deficiency Anemia¡@246 ¸¡Âm¤Î«K¯µDiarrhea and Constipation¡@247 ¹w¨¾¥¤²~©Ê³E¤ú¤Î¦Õ¦··P¬VPrevention of Baby-Bottle Caries and Ear Infections¡@247 ¹ª«¹L±Ó¤Î¤£@¯gFood Allergies and Intolerances¡@247 ¨Å¿}¤£@¯gLactose Intolerance¡@248 ¤£¦P¤å¤Æ¶¡ªº¦Ò¶qCross-Cultural considerations¡@248 ¯À¹Vegetarian Diets¡@249 ´î¤Ö·ÀI¤§Àç¾i¤¶¤JNutrition Intervention for Risk Reduction¡@249 ¥Ü½dpµe¡G·s¥Í¨à¿zÀËModel Program: Newborn Screening¡@249
²Ä9³¹ À¦¨à´ÁÀç¾i¡Gª¬ªp»P³B¸mInfant Nutrition:Conditions and Interventions /ªL¸qºÖ Ķ¡@252 «e¨¥Introduction¡@253 °ª·ÀIÀ¦¨àInfants at Risk¡@253 À¦¨à»Ý¯S®í°·±d·ÓÅ@¤§®a®xFamilies of infants with Special Health Care Needs¡@254 ¯à¶q¤ÎÀç¾i¯À»ÝnEnergy and Nutrient Needs¡@254 ¯à¶q»ÝnEnergy Needs¡@254 ³J¥Õ½è»ÝnProtein Requirements¡@255 ¯×ªÕFats¡@255 ºû¥Í¯À¤ÎÄqª«½èVitamins and Minerals¡@256 ¥ÍªøGrowth¡@256 ¦²£¨à¤§¦¨ªøGrowth in Preterm Infants¡@257 ¤l®c¤º¥Íªø¬O§_¥i¹w´ú¥X¥Í«á¤§¥Íªø¡HDoes Intrauterine Growth Predict Growth Outside?¡@257 ¥Íªøªº¸ÑŪInterpretation of Growth¡@260 ¯S®í°·±d·ÓÅ@À¦¨à¤§Àç¾iNutrition for Infants with Special Health Care Needs¡@260 µo¨|¤§Àç¾i·ÀINutrition Risks to Development¡@261 ÄY«¦²£»PÀç¾iSevere Preterm Birth and Nutrition¡@262 ¦p¦óÁý¥Í¯fªºÀ¦¨àHow Sick Babies Are Fed¡@262 ¦²£¨ànÁý¤°»òWhat to Feed Preterm Infants¡@263 ¦²£¨à»PÁý¹Preterm Infants and Feeding¡@264 ¥ý¤Ñ©Ê¯Ê³´¤ÎºC©Ê¯fÀ¦¨àInfants with Congenital Anomalies and Chronic Illness¡@266 ¦³¿ò¶Ç¯e¯f¤§À¦¨àInfants with Genetic Disorders¡@266 Áý¹°ÝÃDFeeding Problems¡@269 Àç¾i¤¶¤JNutrition Interventions¡@269 Àç¾iªA°ÈNutrition Services¡@270
²Ä10³¹ ¥®µ£¤Î¾ÇÄÖ«e¨àµ£Àç¾iToddler and Preschooler Nutrition /ªL¸qºÖ Ķ¡@272 «e¨¥Introduction¡@273 ¥Í©R¶g´Á©w¸qDefinitions of the Life-Cycle Stage¡@273 Àç¾i«n©ÊImportance of Nutrition¡@273 °lÂÜ¥®µ£¤Î¾ÇÄÖ«e¨àµ£°·±dTracking Toddler and Preschooler Health¡@273 ¬ü°ê°·±d°ê¥Á2020 Healthy People 2020¡@273 ¥¿±`¥Íªø¤Îµo¨|Normal Growth and Development¡@273 ´ú¶q¥ÍªøMeasuring Growth¡@274 2000¦~CDC¥Íªø¦±½u¹ÏThe 2000 CDC Growth Charts¡@275 WHO¥Íªø¼Ð·ÇWHO Growth Standards¡@276 ´ú¶q¤Îø»s¥Íªø¹Ïªº±`¨£°ÝÃDCommon Problems with Measuring and Plotting Growth Data¡@276 ¥Í²z¤Î»{ª¾µo®iPhysiological and Cognitive Development¡@276 ¥®µ£Toddlers¡@276 ¾ÇÄÖ«e¨àµ£Preschool-Age Children¡@278 ©Ê®æ®t²§Temperament Differences¡@281 ¹ª«°¾¦nµo®i¡B¹¼¤¤Î¹¡º¡·PFood-Preference Development, Appetite, and Satiety¡@281 ¯à¶q¤ÎÀç¾i¯À»ÝnEnergy and Nutrient Needs¡@283 ¯à¶q»ÝnEnergy Needs¡@283 ³J¥Õ½èProtein¡@284 ºû¥Í¯À¤ÎÄqª«½èVitamins and Minerals¡@284 ±`¨£Àç¾i°ÝÃDCommon Nutrition Problems¡@284 ¯ÊÅK©Ê³h¦åIron-Deficiency Anemia¡@284 ÆT¾¦Dental Caries¡@285 «K¯µConstipation¡@286 ¦å¹]§t¶q¤É°ªElevated Blood Lead Levels¡@286 ³¹«O»ÙFood Security¡@287 ¹«~½Ã¥Í¦w¥þFood Safety¡@287 ¹w¨¾»PÀç¾i¦³Ãöªº¥¢½ÕPrevention of Nutrition-Related Disorders¡@288 ¥®µ£¤Î¾ÇÄÖ«e¨àµ£¹L«¤ÎªÎDOverweight and Obesity in Toddlers and Preschoolers¡@288 ¹L«¤ÎªÎDªºµû¦ôAssessment of Overweight and Obesity¡@288 ¹L«¤ÎªÎDªº¹w¨¾Prevention of Overweight and Obesity¡@288 ¹L«¤ÎªÎDªvÀø±M®a©eû·|±ÀÂ˪ºªvÀøTreatment of Overweight and Obesity Expert Committee Recommendations¡@289 2010¬ü°ê¶¼¹«ü¤ÞDietary Guidelines for Americans 2010¡@290 ¥®µ£¤Î¾ÇÄÖ«e¨àµ£Àç¾i¤Î¤ß¦åºÞ¯e¯f¹w¨¾Nutrition and Prevention of Cardiovascular Disease in Toddlers and Preschoolers¡@290 ºû¥Í¯À¤ÎÄqª«½è¸É¥R«~Vitamin and Mineral Supplements¡@292 ¯óÃĸɥR«~Herbal Supplements¡@292 ¶¼¹¤Î¨Å鬡°Ê¤§«ØijDietary and Physical Activity Recommendations¡@292 2010¬ü°ê¶¼¹«ü¤ÞDietary Guidelines for Americans 2010¡@293 ¬ü°ê°·±dÀ\½LMyPlate¡@293 ÅK¡BÅÖºû¡B¯×ªÕ¤Î¶t±ÀÂ˶qRecommendations for Intake of Iron, Fiber, Fat, and Calcium¡@293 ¤ô¤ÀFluids¡@296 ¹ª«±ÀÂËÄá¨ú¶q»P¹ê»ÚÄá¨ú¶qRecommended vs. Actual Food Intake¡@296 ¸ó¤å¤Æªº¦Ò¶qCross-Cultural Considerations¡@297 ¯À¹Vegetarian Diets¡@297 ¨àµ£·ÓÅ@Àç¾i¼Ð·ÇChild Care Nutrition Standards¡@298 ¨Å鬡°Ê«ØijPhysical Activity Recommendations¡@298 ´î¤Ö·ÀI¤§Àç¾i¤¶¤JNutrition Intervention for Risk Reduction¡@299 Àç¾iµû¦ôNutrition Assessment¡@299 ¥Ü½d¤è®×Model Program¡@299 ¤½¦@¹ª«¤ÎÀç¾ipµePublic Food and Nutrition Programs¡@299 WIC¡@299 WIC¹A¥Á¥«³õÀç¾ipµeWIC's Farmer's Market Nutrition Program¡@300 ¬ü°ê±Ò»X¤Î¦´Á±Ò»XpµeHead Start and Early Head Start¡@300 Àç¾i¸É¥R´©§Upµe¡]«e¬ü°ê¹ª«¨épµe¡^Supplemental Nutrition Assistance Program (formerly Food Stamp Program)¡@300
²Ä11³¹ ¥®µ£¤Î¾ÇÄÖ«e¨àµ£Àç¾i¡Gª¬ªp»P³B¸mToddler and Preschooler Nutrition: Conditions and Interventions /ªL¸qºÖ Ķ¡@302 «e¨¥Introduction¡@303 ½Ö¬O¯S®í°·±d·ÓÅ@»Ý¨Dªº¨àµ£¡HWho Are Children with Special Health Care Needs?¡@303 ºC©Ê¯f¥®µ£¤Î¾ÇÄÖ«e¨àµ£¤§Àç¾i»ÝnNutrition Needs of Toddlers and Preschoolers with Chronic Conditions¡@305 ¥Íªøµû¦ôGrowth Assessment¡@306 Áý¹°ÝÃDFeeding Problems¡@307 ¦æ¬°©ÊÁý¹°ÝÃDBehavioral Feeding Problems¡@309 ¬y½èÄá¨ú¹L¶qExcessive Fluid Intake¡@309 ¶i¹°ÝÃD¤Î¹«~¦w¥þFeeding Problems and Food Safety¡@309 ¯«¸g¦Ù¦×±±¨î¬ÛÃö´Ý»Ù¤§Áý¹°ÝÃDFeeding Problems from Disabilities Involving Neuromuscular Control¡@309 Àç¾i¬ÛÃöª¬ªpNutrition-Related Conditions¡@310 ¦¨ªø¿ðº¢¯gFailure to Thrive, FTT¡@310 ¥®µ£¤Uµg¤Î¨ÅÁSÂmToddler Diarrhea and Celiac Disease¡@311 ªx¦Û³¬¯g»ÙêAutism Spectrum Disorders¡@312 ¦Ù¦×¨ó½Õ°ÝÃD¤Î¸£©Ê³Â·ôMuscle Coordination Problems and Cerebral Palsy¡@312 ªÍ³¡°ÝÃDPulmonary Problems¡@313 µo®i¿ðº¢¤Îµû¦ôDevelopmental Delay and Evaluations¡@314 ¹ª«¹L±Ó»P¤£@¯gFood Allergies and Intolerance¡@315 ¿¯¹¸É¥R«~¤Î¯óÃÄÀøªkDietary Supplements and Herbal Remedies¡@315 Àç¾iªA°È¸ê·½Sources of Nutrition Services¡@315
²Ä12³¹ ¨àµ£¤Î¤Ö¦~¤§Àç¾iChild and Preadolescent Nutrition /ªL¸qºÖ Ķ¡@318 «e¨¥Introduction¡@319 ¥Í©R´Á¶¥¬q©w¸qDefinitions of the Life Cycle Stage¡@319 Àç¾i¤§«n©ÊImportance of Nutrition¡@319 °lÂܨൣ¤Î¤Ö¦~¤§°·±dTracking Child and Preadolescent Health¡@319 ¬ü°ê°·±d°ê¥Á2020 Healthy People 2020¡@319 ¥¿±`¥Íªø¤Îµo¨|Normal Growth and Development¡@319 2000 CDC¥Íªø¦±½u¹ÏThe 2000 CDC Growth Charts¡@320 ¥@¬É½Ã¥Í²Õ´¦¨ªø°Ñ¦ÒWHO Growth References¡@321 ¾ÇÄ֨ൣ¤§¥Í²z¤Î»{ª¾µo¨|Physiological and Cognitive Development of School-Age Children¡@321 ¥Í²zµo¨|Physiological Development¡@321 »{ª¾¤Wªºµo¨|Cognitive Development¡@322 Áý¹§Þ¥©©M¶¼¹¦æ¬°µo¨|Development of Feeding Skills and Eating Behaviors¡@322 ¾ÇÄ֨ൣ¯à¶q¤ÎÀç¾i¯À»ÝnEnergy and Nutrient Needs of School-Age Children¡@324 ¯à¶q»ÝnEnergy Needs¡@324 ³J¥Õ½èProtein¡@325 ºû¥Í¯À¤ÎÄqª«½èVitamins and Minerals¡@325 ±`¨£Àç¾i°ÝÃDCommon Nutrition Problems¡@325 ¯ÊÅKIron Deficiency¡@325 ÆT¾¦Dental Caries¡@325 ¾ÇÄ֨ൣÀç¾i¬ÛÃö¯e¯f¤§¹w¨¾Prevention of Nutrition-Related Disorders in School-Age Children¡@326 ¾ÇÄ֨ൣ¹L«¤ÎªÎDOverweight and Obesity in School-Age Children¡@326 ¨àµ£¹L«©MªÎD°ÝÃDAddressing the Problem of Pediatric Overweight and Obesity¡@328 ¾ÇÄ֨ൣÀç¾i¤Î¤ß¦åºÞ¯e¯fªº¹w¨¾Nutrition and Prevention of Cardiovascular Disease in School-Age Children¡@329 ¿¯¹¸É¥R«~Dietary Supplements¡@330 ¿¯¹«ØijDietary Recommendations¡@331 ÅK¡BÅÖºû¡B¯×ªÕ¡B¶t¡Bºû¥Í¯ÀD¤Î¤ô«ØijÄá¨ú¶qRecommendations for Intake of Iron, Fiber, Fat, Calcium, Vitamin D and Fluids¡@331 «Øij¶q¹ï¹ê»Ú¹ª«Äá¨ú¶qRecommended vs. Actual Food Intake¡@333 ¸ó¤å¤Æ¦Ò¶qCross-Cultural Considerations¡@334 ¯À¹Vegetarian Diets¡@334 ¨Å鬡°Ê¶q«ØijPhysical Activity Recommendations¡@334 «Øij¶q¹ï¹ê»Ú¬¡°Ê¶qRecommendations vs. Actual Activity¡@334 ¨Å鬡°Êªº¨M©w¦]¯ÀDeterminants of Physical Activity¡@335 ¹ÎÅé¹B°ÊOrganized Sports¡@335 ´î¤Ö·ÀI¤§Àç¾i¤¶¤JNutrition Intervention for Risk Reduction¡@335 Àç¾i±Ð¨|Nutrition Education¡@336 ¾Ç®ÕÀç¾i¾ã¦XNutrition Integrity in Schools¡@336 Àç¾iµû¦ôNutrition Assessment¡@337 ¥Ü½dpµeModel Programs¡@337 ¤j²³¹ª«¤ÎÀç¾ipµePublic Food and Nutrition Programs¡@339 °ê®a¾Ç®Õ¤ÈÀ\pµeThe National School Lunch Program¡@339 ¾Ç®Õ¦À\pµeSchool Breakfast Program¡@339 ®L©u¹ª«ªA°ÈpµeSummer Food Service Program¡@340 ¹Î¶¤Àç¾iTeam Nutrition¡@340
²Ä13³¹ ¨àµ£¤Î¤Ö¦~¤§Àç¾i¡Gª¬ªp»P³B¸mChild and Preadolescent Nutrition: Conditions and Interventions /ªL¸qºÖ Ķ¡@343 «e¨¥Introduction¡@344 ¡u¨àµ£¬O¨àµ£Àu¥ý¡v¬O¤°»ò·N«ä¡H¡§Children Are Children First¡¨¡VWhat Does that Mean?¡@344 ¦³¯S®í°·±d·ÓÅ@»Ýn«Ä¤lªºpºâCounting Children with Special Health Care Needs¡@344 ¯S®í°·±d·ÓÅ@»Ýn¨àµ£¤§Àç¾i»Ý¨DNutritional Requirements of Children with Special Health Care Needs¡@345 ¯à¶q»ÝnEnergy Needs¡@345 ³J¥Õ½è»ÝnProtein Needs¡@346 ¨ä¥LÀç¾i¯ÀOther Nutrients¡@346 ¥Íªøµû¦ôGrowth Assessment¡@346 ºC©Ê¯e¯f¨àµ£¤§¥Íªø¸ÑŪGrowth Assessment and Interpretation in Children with Chronic Conditions¡@347 Åé²Õ¦¨¤Î¥ÍªøBody Composition and Growth¡@347 Àç¾i«ØijNutrition Recommendations¡@349 º¡¨¬Àç¾i»Ýnªº¤èªkMethods of Meeting Nutritional Requirements¡@350 ¤ô¤ÀFluids¡@351 ¦³¯S®í°·±d·ÓÅ@»Ýn¨àµ£¤§¶¼¹¤ÎÁý¹°ÝÃDEating and Feeding Problems in Children with Special Health Care Needs¡@352 ¯S®í¯e¯fSpecific Disorders¡@352 ¿¯¹¸É¥R«~¤Î¯óÃĪvÀøDietary Supplements and Herbal Remedies¡@357 Àç¾iªA°È¸ê·½Sources of Nutrition Services¡@357 Àç¾i¤¶¤J¼Ò¦¡pµeNutrition Intervention Model Program¡@359
²Ä14³¹ «C¬K´ÁÀç¾iAdolescent Nutrition /½²¨q¬Â Ķ¡@361 «e¨¥Introduction¡@362 ¦b¤@Ó§ïÅܮɴÁªºÀç¾i»Ý¨DNutritional Needs in a Time of Change¡@362 ¥¿±`¨Å骺¥Íªø»Pµo¨|Normal Physical Growth and Development¡@362 §ïÅÜÅé«¡B¨Åé²Õ¦¨©M°©¶qChange in Weight, Body Composition, and Skeletal Mass¡@364 ¥¿±`¤ß²zµo¨|Normal Psychosocial Development¡@365 «C¬K´Á¤§°·±d»PÀç¾i¬ÛÃö¦æ¬°Health and Nutrition-Related Behaviors During Adolescence¡@366 «C¤Ö¦~¨¬°÷ªº¶¼¹Äá¨ú»P»Ý¨DDietary Requirements, Intake and Adequacy Among Adolescents¡@369 «C¤Ö¦~¼ö¶q»PÀç¾i¯À»Ýn¶qEnergy and Nutrients Requirements of Adolescents¡@369 ¼ö¶qEnergy¡@369 ³J¥Õ½èProtein¡@371 ºÒ¤ô¤Æ¦Xª«Carbohydrates¡@371 ¿¯¹ÅÖºûDietary Fiber¡@371 ¯×ªÕFat¡@372 ¶tCalcium¡@372 ÅKIron¡@372 ºû¥Í¯ÀD Vitamin D¡@373 ¸»ÄFolate¡@374 ¶¼¹Äá¨ú»P¥R¨¬Àç¾iDietary Intake and Nutritional Adequacy¡@374 Àç¾i¿z¿ï¡Bµû¦ô»P¤¶¤JNutrition Screening, Assessment, and Interventions¡@375 Àç¾i±Ð¨|»P¿Ô¸ßNutrition Education and Counseling¡@376 ±À¼s°·±d¶¼¹»P¹B°Ê¦æ¬°Promoting Healthy Eating and Physical Activity Behaviors¡@381 ®a®xÀô¹Ò»P¤÷¥Àªº°Ñ»PThe Home Environment and Parental Involvement¡@381 ¾Ç®ÕpµeSchool Programs¡@381 ªÀ°Ï°Ñ»PÀç¾i¤ä«ù¬¡°ÊCommunity Involvement in Nutritionally Supportive Environments¡@384
²Ä15³¹ «C¬K´ÁÀç¾i¡Gª¬ªp»P³B¸mAdolescent Nutrition: Condition and Interventions /½²¨q¬Â Ķ¡@386 «e¨¥Introduction¡@387 Å髹L«»PªÎDOverweight and Obesity¡@387 «C¤Ö¦~Å髹L«©MªÎDªº°·±d¼vÅTHealth Implications of Adolescent Overweight and Obesity¡@388 «C¤Ö¦~Å髹L«©MªÎDªºªvÀø»Pµû¦ôAssessment and Treatment of Adolescent Overweight and Obesity¡@388 «C¤Ö¦~¸É¥R¾¯¨Ï¥ÎSupplement Use Among Adolescents¡@391 ºû¥Í¯À¡ÐÄqª«½è¸É¥R¾¯Vitamin-Mineral Supplements¡@391 «C¤Ö¦~¨Ï¥ÎªºÅé¯à¼W¸É«~Ergogenic Supplements Used by Teens¡@391 «C¤Ö¦~¹B°ÊûÀç¾i»Ý¨DNutrition for Adolescent Athletes¡@392 «C¤Ö¦~¹B°Êû¯S§OÃö¤ßªº°ÝÃDSpecial Dietary Concerns Among Adolescent¡@394 ¦¨Å}ª«¨Ï¥ÎSubstance Use¡@394 ¯ÊÅK©Ê³h¦åIron-Deficiency Anemia¡@395 °ª¦åÀ£Hypertension¡@396 °ª¦å¯×¯gHyperlipidemia¡@396 ¨àµ£»P«C¤Ö¦~ªººC©Ê°·±d°ÝÃDChildren and Adolescents with Chronic Health Conditions¡@398 ¸`¹¡B²§±`ÄṩM¶¼¹²§±`Dieting, Disordered Eating, and Eating Disorders¡@399 ²§±`ÄṩM¶¼¹²§±`Disordered Eating Behaviors and Eating Disorders¡@400
²Ä16³¹ ¦¨¦~´ÁÀç¾iAdult Nutrition /¸ªQ¹a Ķ¡@407 «e¨¥Introduction¡@408 Àç¾iªº«n©ÊImportance of Nutrition¡@408 °lÂܦ¨¤HªºÀç¾i°·±d©M¥¦ªºµ²ªGTracking Adult Nutritional Health and its Determinants¡@409 °ê®aªº°·±d¥Ø¼ÐHealth Objectives for the Nation¡@409 ¦¨¤H¤£¦P¸sÅ鶡ªº°·±d®t²§Health Disparities Among Groups of Adults¡@409 ¦¨¦~´Áªº¥Í²z§ïÅÜPhysiological Changes During the Adult Years¡@412 ¦¨¤HÅé²Õ¦¨ªº§ïÅÜ/½GÅé½è¶q©MªÎDBody Composition Changes in Adults / Lean Body Mass and Adiposity¡@412 Àç¾i°·±dªº³sÄòª¬ºAContinuum of Nutritional Health¡@412 Àç¾i°·±dªºª¬ºAStates of Nutritional Health¡@413 ¹ï¯à¶qªº«ØijEnergy Recommendations¡@414 ¦~ÄÖ¬ÛÃöªº¯à¶q®ø¯Ó§ïÅÜAge-Related Changes in Energy Expenditure¡@414 ¦ôºâ¦¨¤H¼ö¶q»ÝnEstimating Energy Needs in Adults¡@414 Å髧ïÅܪº¼ö¶q½Õ¸`Energy Adjustments for Weight Change¡@415 ¯à¶q¥¿ÅEnergy Balance¡@416 Àç¾i¯À«Øij¶qNutrient Recommendations¡@416 ¥¨¶q©M·L¶qÀç¾i¯À«ØijMacro and Micro Nutrient Recommendations¡@416 ·ÀIÀç¾i¯ÀRisk Nutrients¡@416 ¦¨¤Hªº¶¼¹«ØijDietary Recommendations for Adults¡@418 ¾ãÅ鶼¹¥Ø¼ÐTotal Diet Approach¡@418 ¶¼®ÆªºÄá¨ú«ØijBeverage Intake Recommendations¡@420 °sºë¶¼®ÆAlcoholic Beverages¡@420 ¤ô¤ÀªºÄá¨ú«ØijWater Intake Recommendations¡@420 ©@°Ø¦]Äá¨ú¹ï¤ô¥÷»Ýnªº¼vÅTEffects of Caffeine Intake on Water Need¡@421 ¶¼¹¸É¥R¾¯©M¾÷¯à©Ê¹«~Dietary Supplements and Functional Foods¡@421 ¶¼¹®Ä¯à¼Ò¦¡The Eating Competence Model¡@422 Åé¯à¬¡°Êªº«ØijPhysical Activity Recommendations¡@423 Åé¯à¬¡°Êªº«ü¤ÞGuidelines for Physical Activity¡@423 «P¶iÅé¯à¬¡°ÊPromotion of Physical Activity¡@423 Åé¯à¬¡°Ê¡A¨Åé²Õ¦¨©M¥NÁÂÅܤÆPhysical Activity, Body Composition, and Metabolic Change¡@424 ¶¼¹»PÅé¯à¬¡°ÊDiet and Physical Activity¡@424 Àç¾i¤¶¤J¥H°§C·ÀINutrition Intervention for Risk Reduction¡@424 °·±d«P¶ipµeªº¥Ü½dA Model Health-Promotion Program¡@425 ¤j²³¹ª«©MÀç¾ipµePublic Food and Nutrition Programs¡@426 ¥þ³¡©ñ¦b¤@°_Putting It All Together¡@427
²Ä17³¹ ¦¨¦~´ÁÀç¾i¡Gª¬ªp»P³B¸mAdult Nutrition: Conditions and Interventions /¿½¹çÄÉ Ä¶¡@428 «e¨¥Introduction¡@429 ¹L«»PªÎDOverweight and Obesity¡@429 ªÎDªº¼vÅTEffects of Obesity¡@429 ªÎD¯f·½¾ÇEtiology of Obesity¡@430 ¿zÀË»Pµû¦ôScreening and Assessment¡@430 Å髺޲zÀøªkªº«ØijRecommendation for Weight-Management Therapy¡@431 Àç¾iµû¦ôNutrition Assessment¡@432 Å髺޲zªºÀç¾i¤¶¤JNutrition Interventions for Weight Management¡@432 ´î«Weight Loss¡@432 Å髺޲zªºÂå¾ÇÀç¾iÀøªkMedical Nutrition Therapy for Weight Management¡@432 Å髺޲zªº»{ª¾¦æ¬°ÀøªkCognitive Behavioral Therapy for Weight Management¡@432 Å髺޲z»P¹B°ÊPhysical Activity for Weight Management¡@434 ºû«ùÅ髪º¬D¾ÔThe Challenge of Weight Maintenance¡@434 ´î«ªºÃĪ«ÀøªkPharmacotherapy for Weight Loss¡@434 ´î«¤â³NBariatric Surgery¡@434 ¤ß¦åºÞ¯e¯fCardiovascular Disease¡@435 CVDªº²±¦æ²vPrevalence of CVD¡@436 °Ê¯ßµw¤Æªº¯f·½¾ÇEtiology of Atherosclerosis¡@436 °Ê¯ßµw¤Æªº¥Í²z¼vÅTPhysiological Effects of Atherosclerosis¡@437 CVDªº·ÀI¦]¯ÀRisk Factors for CVD¡@437 CVDªº¿zÀË©Mµû¦ôScreening and Assessment of CVD¡@437 CVDªºÀç¾i¤¶¤JNutrition Interventions for CVD¡@437 ªì¯Å¹w¨¾Primary Prevention¡@437 CVDªºÂåÃÄÀç¾iÀøªkMedical Nutrition Therapy for CVD¡@439 CVDªºÃĪ«ÀøªkPharmacotherapy for CVD¡@440 ¥NÁ¯gÔ¸sMetabolic Syndrome¡@440 «e¨¥Introduction¡@440 ¥NÁ¯gÔ¸sªº²±¦æ²vPrevalence of Metabolic Syndrome¡@441 ¥NÁ¯gÔ¸sªº¯f·½¾ÇEtiology of Metabolic Syndrome¡@441 ¥NÁ¯gÔ¸sªº¼vÅTEffects of Metabolic Syndrome¡@441 ¿zÀË©Mµû¦ôScreening and Assessment¡@441 ¥NÁ¯gÔ¸sªºÀç¾i¤¶¤JNutrition Interventions for Metabolic Syndrome¡@441 ¿}§¿¯fDiabetes Mellitus¡@442 ¿}§¿¯fªº²±¦æ²vPrevalence of Diabetes¡@443 ¿}§¿¯f²±¦æ²vªº®t²§Disparities in the Prevalence of Diabetes¡@443 ¿}§¿¯fªº¯f·½¾ÇEtiology of Diabetes¡@443 ¿}§¿¯fªº¥Í²z¼vÅTPhysiological Effects of Diabetes¡@443 ¹w¨¾¿}§¿¯f¨Öµo¯gPrevention of Diabetes Complications¡@443 ¿zÀË©Mµû¦ôScreening and Assessment¡@444 Àç¾iµû¦ôNutrition Assessment¡@444 ¿}§¿¯fªº¤¶¤JInterventions for Diabetes¡@444 ¿}§¿¯fªºÂå¾ÇÀç¾iÀøªkMedical Nutrition Therapy for Diabetes¡@445 ¬ü°ê¿}§¿¯f¨ó·|¹ª«¥N´«ªíADA Exchange Lists¡@445 ºÒ¤ô¤Æ¦Xª«p¶qCarbohydrate Counting¡@446 ¦Û¤vºÊ±±¦å¿}Self-Monitored Blood Glucose¡@446 ¹B°Ê»P¿}§¿¯fºÞ²zPhysical Activity in Diabetes Management¡@447 ²Ä2«¬¿}§¿¯fªºÃĪ«ªvÀøPharmacotherapy for Type 2 Diabetes¡@447 ¯óÃÄÀøªk¤Î¨ä¥¦¿¯¹¸É¥R«~Herbal Remedies and Other Dietary Supplements¡@447 Àù¯gCancer¡@447 Àù¯gªº²±¦æ²vPrevalence of Cancer¡@447 Àù¯gªº¥Í²z©M¤ß²z¼vÅTPhysiological and Psychological Effects of Cancer¡@448 Àù¯g¯f·½¾ÇEtiology of Cancer¡@448 Àù¯gªº·ÀI¦]¯ÀRisk Factors for Cancer¡@448 ¿zÀË»Pµû¦ôScreening and Assessment¡@448 Àù¯gªºÀç¾i¤¶¤JNutrition Interventions for Cancer¡@449 ´À¥NÀøªk»PÀù¯gªvÀøAlternative Medicine and Cancer Treatment¡@449 ¤HÃþ§K¬Ì¤£¨¬¯gHIV disease¡@450 HIVªº²±¦æ²vHIV Prevalence¡@450 HIVªº¥Í²z¼vÅTPhysiological Effects of HIV¡@450 HIVªº¯f·½¾ÇEtiology of HIV¡@451 µû¦ôAssessment¡@451 HIVªºÀç¾i¤¶¤JNutrition Interventions for HIV¡@451
²Ä18³¹ ¦Ñ¦~´ÁÀç¾iNutrition and Older Adults /ªL¸qºÖ Ķ¡@454 «e¨¥Introduction ¡@455 ¤°»ò¬O¦Ñ¬Ý½Ö»¡ªººâWhat Counts as Old Depends on Who Is Counting¡@455 ¹ª««Ü«n¡GÀç¾i¦³§U©óªø¹Ø©M°·±dFood Matters: Normal Contributes to a Long and Health Life¡@455 °ªÄÖ¤H¤f¤§ºîÄý¡G¥Í©R²ÎpA Picture of the Aging Population: Vital Statistics¡@456 ¥þ²y¤H¤fÁͶաG¥§¡¾l©R»P¹Ø©RGlobal Population Trends: Life Expectancy and Life Span¡@456 ¦Ñ¦~¤Hªº°·±d¥Ø¼ÐHealth Objectives for Older Adults¡@457 ¦Ñ¤Æ²z½×Theories of Aging¡@457 µ{¦¡¦Ñ¤ÆProgrammed Aging¡@458 ¯Ó·l²z½×Wear-and-Tear Theories of Aging¡@458 ¥d¸ô¨½¨î»Pªø¹ØCalorie Restriction and Longevity¡@459 ¥Í²zÅܤÆPhysiological Changes¡@459 ¨Åé²Õ¦¨§ïÅÜBody-Composition Changes¡@460 ·P©x§ïÅÜ¡G¨ýı»P¶åı¡A©CÄZ»P§]Ã`¡A¹¼¤»P¤f´÷Changing Sensual Awareness: Taste and Smell, Chewing and Swallowing, Appetite and Thirst¡@461 Àç¾i·ÀI¦]¯ÀNutritional Risk Factors¡@462 ¦Ñ¦~¤Hªº¶¼¹«ØijDietary Recomm-endations for Older Adults¡@465 Àç¾i¯À«Øij¶qNutrient Recommendations¡@469 ¯à¶q»Ý¨Dªº¦ôºâEstimating Energy Needs¡@469 ¦Ñ¦~¤HÀç¾i¯À«Øij¡G¯à¶q¨Ó·½Nutrient Recommendations for Older Adults: Energy Sources¡@470 ¦~ÄÖ¦³Ãöªº§ïÅÜ¡GÀç¾i¯Àªº¦Ò¶qAge-Associated Changes: Nutrients of Concern¡@473 Àç¾i¯À¸É¥R¡G¦ó®É¡B¬°¦ó¡B¦ó¤H¡B¦óª«¡B¦h¤Ö¡HNutrient Supplements: Why, When, Who, What, and How Much?¡@475 ¶¼¹¸É¥R¾¯¡A¥\¯à©Ê¹«~¤Î´À¥NÂåÀøDietary Supplements, Functional Foods, and Complementary Medicine¡@477 Àç¾i¯À«Øij¡G¨Ï¥Î¹«~¼Ð¥ÜNutrient Recommendations: Using the Food Label¡@477 ¶¼¹«Øijªº¸ó¤å¤Æ¦Ò¶qCross-Cultural Considerations in Making Dietary Recommendations¡@479 ¹«~¦w¥þ¤§«ØijFood Safety Recommendations¡@479 ¨Å鬡°Ê¶qªº«ØijPhysical Activity Recommendations¡@480 Åé¯à¬¡°Ê«ü¤ÞPhysical Activity Guidelines¡@480 °§C·ÀIªº¯ÀÀç¾i¬Fµ¦»P¤¶¤JNutrition Policy and Intervention for Risk Reduction¡@481 Àç¾i±Ð¨|Nutrition Education¡@481 ªÀ°Ï¹«~Àç¾ipµeCommunity Food and Nutrition Programs¡@482 °e³f¨ì®a¡G¦b¦a¾i¦Ñ¤ä´©ªº«D¬F©²ªA°ÈStore-to-Door: A Nongovernmental Service that Supports Aging in Place¡@483 ¦~ªøªÌÀç¾ipµe¡G«P¶iªÀ¥æ¬¡°Ê¤Î§ï¶iÀç¾iSenior Nutrition Program:Promoting Socialization and Improved Nutrition¡@483 ¹w¨¾ªº«e´º¡G«P¶i°·±dThe Promise of Prevention: Health Promotion¡@484
²Ä19³¹¦Ñ¦~´ÁÀç¾i¡Gª¬ªp»P³B¸mNutrition and Older Adults: Conditions and Interventions /§õùÚ¤Ò Ä¶¡@486 «e¨¥¡GÀç¾iªº«n©ÊIntroduction: The Importance of Nutrition¡@487 Àç¾i»P°·±dNutrition and Health¡@487 ¤ßŦ¯fHeart Disease¡@488 ²±¦æ²vPrevalence¡@488 ¦MÀI¦]¤lRisk Factors¡@488 ¤ß¦åºÞ¯e¯fªºÀç¾iÀøªkNutritional Remedies for Cardiovascular Diseases¡@489 ¤¤·Stroke¡@490 ©w¸qDefinition¡@490 ²±¦æ²vPrevalence¡@490 ¯f¦]Etiology¡@491 ¤¤·ªº¼vÅTEffects of Stroke¡@491 ¦MÀI¦]¤lRisk Factors¡@491 Àç¾iÀøªkNutritional Remedies¡@491 °ª¦åÀ£Hypertension¡@492 ©w¸qDefinition¡@492 ²±¦æ²vPrevalence¡@492 ¯f¦]Etiology¡@492 °ª¦åÀ£ªº¼vÅTEffects of Hypertension¡@492 ¦MÀI¦]¤lRisk Factors¡@492 Àç¾iªvÀøNutritional Remedies¡@492 ¿}§¿¯f¡G¹ï¦Ñ¦~¤Hªº¯S§O¦Ò¶qDiabetes: Special Concern for Older Adults¡@494 ¿}§¿¯fªº¼vÅTEffects of Diabetes¡@494 Àç¾i½Õ²zNutritional Interventions¡@494 ªÎD¯gObesity¡@495 ©w¸qDefinition¡@495 ²±¦æ²vPrevalence¡@496 ªÎDªº¯f¦]¡B¼vÅT¤Î¦MÀI¦]¤lEtiology, Effects and Risk Factors of Obesity¡@496 Àç¾iÀøªkNutritional Remedies¡@497 °©½è²¨ÃP¯gOsteoporosis¡@498 ©w¸qDefinition¡@498 ²±¦æ²vPrevalence¡@498 ¯f¦]Etiology¡@498 °©½è²¨ÃP¯gªº¼vÅTEffects of Osteoporosis¡@499 Àç¾iÀøªkNutritional Remedies¡@500 ¨ä¥L¼vÅTÀç¾i©ÊªvÀøªº¦]¤lOther Issues Impacting Nutritional Remedies¡@501 ¤fµÄ°·±dOral Health¡@501 G¸z¹D¯e¯fGastrointestinal Disease¡@502 G¹¹D°f¬y¯gGastroesophageal Reflux Disease, GERD¡@502 Gª¬ºA¼vÅTÀç¾i¯À¥i§Q¥Î©Ê¡Gºû¥Í¯ÀB12§l¦¬¤£¨}Stomach Conditions Affect Nutrient Availability: Vitamin B12 Malabsorption¡@503 «K¯µConstipation¡@504 µoª¢©Ê¯e¯f¡G°©Ãö¸`ª¢Inflammatory Disease: Osteoarthritis¡@506 ©w¸q»P²±¦æ²vDefinition and Prevalence¡@506 ¯f¦]Etiology¡@507 °©Ãö¸`ª¢ªº¼vÅTEffects of Osteoarthritis¡@507 ¦MÀI¦]¤lRisk Factors¡@508 Àç¾i©ÊÀøªkNutritional Remedies¡@508 »{ª¾»Ùê¡Aè§b¥H¤Îªü¯÷®üÀq¯gCognitive Impairment, Dementia and Alzheimer's Disease¡@508 ©w¸qDefinition¡@508 ²±¦æ²vPrevalence¡@509 »{ª¾»Ùꪺ¯f¦]Etiology of Cognitive Impairment¡@509 »{ª¾»Ùꪺ¼vÅTEffects of Cognitive Impairment¡@510 »{ª¾»ÙꪺÀç¾i½Õ²zNutrition Interventions for Cognitive Impairment¡@510 ¦hÃÄÀøªk¡G³B¤èÃþ¤Î«D³B¤èÃþÃÄ«~Polypharmacy: Prescription and Over-the-Counter Medications¡@510 Å髤£¨¬/µL·NÃѪºÅ髤U°Low Body Weight/Unintentional Weight Loss¡@512 ©w¸qDefinition¡@512 ¯f¦]¤Î¼vÅTEtiology and Effects¡@513 Àç¾i½Õ²zNutrition Interventions¡@514 ²æ¤ôDehydration¡@514 ©w¸qDefinition¡@514 ¯f¦]Etiology¡@515 ²æ¤ôªº¼vÅTEffects of Dehydration¡@515 Àç¾i½Õ²zNutritional Interventions¡@515 ½wºC¸É¤ôRehydrate Slowly¡@516 ¥Í©R²×ÂIªº²æ¤ô²{¶HDehydration at End of Life¡@516 ³à¿Ë¤§µhBereavement¡@516 ¸É¿òAddendum¡@516
½Æ²ß°ÝÃD¸ÑµªAnswers to Review Questions¡@AR-1 ªþ¿ýA ¹B°Ê¹ï¦Ñ¦~¤H°·±dªº¼vÅT¤§¬ã¨sºKnSummary of Research of Effects of Exercise Activities on Health of Older Adults¡@A-1 ªþ¿ýB «×¶qÁY¼g»P³æ¦ì´«ºâMeasurement Abbreviations and Equivalents¡@A-3 ªþ¿ýC ¨Åé½è¶q«ü¼Æ (BMI) ªíBody Mass Index (BMI)¡@A-5 ªþ¿ýD ®×¨Ò¬ã¨s°ÝÃD¸ÑµªCase Study Questions Answers¡@A-7
°Ñ¦Ò¸ê®ÆReferences¡@R-1 µü·JGlossary¡@G-1 ¯Á¤ÞIndex¡@I-1 |