Part 1 NUTRITION BASICS
CHAPTER 1 The Science of Nutrition
CHAPTER 2 Tools of a Healthy Diet
CHAPTER 3 The Food Supply
CHAPTER 4 Human Digestion and absorption
Part 2 ENERGY-YIELDING NUTRIENTS AND ALCOHOL
CHAPTER 5 Carbohydrates
CHAPTER 6 Lipids
CHAPTER 7 Proteins
CHAPTER 8 Alcohol
Part 3 METABOLISM AND ENERGY BALANCE
CHAPTER 9 Energy Metabolism
CHAPTER 10 Energy Balance, Weight control, and Eating Disorders
CHAPTER 11 Nutrition, Exercise, and Sports
Part 4 VITAMINS AND MINERALS
CHAPTER 12 The Fat-Soluble Vitamins
CHAPTER 13 The Water-Soluble Vitamins
CHAPTER 14 Water and Major Minerals
CHAPTER 15 Trace Minerals
Part 5 NUTRITION APPLICAIONS IN THE LIFE CYCLE
CHAPTER 16 Nutrition Aspects of Pregnancy and Breastfeeding
CHAPTER 17 Nutrition during the Growing Years
CHAPTER 18 Nutrition during the Adult Years
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